A South Beach Diet Journey Begins

Welcome to A South Beach Diet Journey!

I have been on the South Beach diet for almost 5 months and have enjoyed every second of it. I still have a great deal of weight loss to go (over 100lbs!!!) and invite you to join me on my journey. I have had a weight loss to date of over 50lbs and am still going strong. Eating a Right Carb / Right fat diet isn't as hard as it looks and can in fact be quite tasty! There are so many great recipies and products out today that following the South Beach diet is delicious and simple. I plan to share as many of these resources with you as I can. I hope you will share your own experiences and recipies with me as we go! Feel free to shoot me an email anytime at korine@hughes.net.